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Search tags: Diet low calorie
Size: 34 KB
holidays worst diet offenders low calorie egg nog pdf
Low Calorie Egg Nog: 1 cup Splenda 1/2 tsp cinnamon 1/4 tsp nutmeg 3/4 cup liquid egg whites 2 cups skim milk 2 cups fat free half-and-half 2 tsp vanilla extract 1/2 cup rum or brandy.
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180-200 Lbs Calorie Sample Nutrition Plan 4 whole eggs 1/2 grapefruit 1 cup green pepper and mushrooms 4 scoops of your favorite MRP 6 oz of lean turkey.
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140-160 Lbs Calorie Sample Nutrition Plan 3 whole eggs 1/2 grapefruit 1 cup green pepper and mushrooms 3 scoops of your favorite MRP 5 oz of lean turkey.
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